Begin your self healing journey
Shift your energy
Sound Therapy or Reiki
What is Sound Therapy?
Sound therapy is an age-old practice of sound healing or music therapy that combines the use of specialist instruments, including Tibetan singing bowls, tuning forks, crystal bowls, gongs, and other sound instruments. The sound frequencies created by the sound instruments raise the vibration in the parts of your energy field and body where needed, restoring your energy flow to its optimal level. When your energy is out of balance, so too is your vibration. Sound therapy helps harness the power of sound to facilitate physical, emotional, and mental well-being.
When our energy is low, our optimum energetic frequency is also low, and there could be several reasons for that, like negative thoughts, past trauma, absorbing negative energy from other people or our environment, etc. In such situations, sound therapy is an effective, non-invasive method that gradually brings about complete balance in the energy flow.
Some benefits you may experience from a Sound Therapy session:
- The sound frequencies created by the Tibetan bowls and other sound instruments raise the vibration in the parts of your energy field and body where needed, restoring your energy flow to its optimal level.
- Sound therapy helps move the body into a deep relaxation or meditative state.
- The sound vibrations help quieten the mind and enhance the connection between your mind and body, allowing positive changes to take place.
- It is an effective and natural way to begin the self-healing process.
- You are inundated with feelings of calm and restfulness, thereby feeling less anxious.
